Now that my energy level has shifted a significant amount in the direction I desired (more energy) there is a sense of "the new normal" and excitement dies away and it is back to "carry water and chop wood".
That is as it should be I suppose and so now it's back to the business of living in the new normal. My issues are otherwise unchanged, a need to get better at being and exemplifying, "breathing, stretching, hydrating, nutritionalizing and loving_kindness" along with identifying and living my passion. No small task so that should keep me busy for a bit.
**** Draft Section follows*****
Diet:
(a) Juices made wit GreenStar
(2) Dried raw fruits, nuts, seeds, and vegetables purchased or made inthe Excaliber 9-tray dehydrator.
(iii) Cooked beans and rice and desired to emphasize sprouted beans.
(IV) Raw granola and and sprouted seed crisps.
(e) Rice milk and almond milk from Walmart.
(6) ??? I have to work on this list some more ,,, this is first draft.
Questions:
(from Anthony's comments:)
- Soy products: (i) all or only GMO, (2) for everyone or for me
- Canola Oil: for everyone or for me
- Fish Oil: Bad or just less good than algae based omega oils
(general questions:)
- tba
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