Saturday, November 20, 2010

002 - started slow light - ended surprisingly perky

Not a perky day like yesterday. I have gotten behind on calories and hydration and find I am a bit light headed but underneath all that something feels happier and nicer than average which is a change ??
In the evening I got better about remembering to eat and drink and got chores done and did evening walk w/ MB done her auxiliary moves as we walked.

Stopped O'Donnell's and talked a bit about the MD/Healer Issam Nemeh and that I may go to see him at work when he is in the Norfolk area.

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