Saturday, January 29, 2011
071: (fri) perking
good stuff is happening, it is not a free ride as I feel the need to track my diet and note things that seem to give be some problems, e.g. the multigrain flat bread that stuffs up my sinuses ...
Tuesday, January 25, 2011
068: (tue) even more perky
getting back to zippyness, talked with Anthony Williams again about diet and wellness....
Friday, January 21, 2011
Tuesday, January 18, 2011
061: (Tue) Day of rest .....
I don't feel bad but am out of energy .... it is different than before in that i feel gentler towards myself and others and in other ways I am still sorting out ....
Monday, January 17, 2011
060: (Mon) Back in the old slump, but ....?
Whats different after 60 days? I feel gentler, both with myself and with others, ..... and that's a big win. There are a few dietary suggestions given at the start of the new energy era 60 days ago that I have not followed 100%. (soy mostly). My exercise program has been somewhere between lackluster and non-existant. So I have lots to think about in terms of me taking personal responsibility and ownership of my own body and body issues and I have work to do. It leaves a few questions: (1) are there any underlying physical issues affecting me assuming that christian science and similar views are not correct and the body is where it starts and where it needs to be addressed first, and also (2) should I ask for help?
Sunday, January 16, 2011
Friday, January 14, 2011
Wednesday, January 12, 2011
054: (Tue) hydration, diet, exercise
The changes in energy are real. The physical energy has been less recently but the renewed mental energy has maintained. It can get out of hand and exercise and meditative practice are needed to guide, shape and mold the energy.
Saturday, January 8, 2011
Thursday, January 6, 2011
049: (thur) buzzing but w/ conditions
The buzz of energy continues but I needed to do better with diet and exercise.
Seems I have to take care of myself in order to make best use of all this energy. It's not a habit for me so it will be a work in progress.
Seems I have to take care of myself in order to make best use of all this energy. It's not a habit for me so it will be a work in progress.
Wednesday, January 5, 2011
048: (Wed) flat out buzzing .....
Really energetic today. I had tried to stay away from items that medical intuitive had warned against and also to do some colon cleansing things like drink more fluids. It or something seems to be helping.
Tuesday, January 4, 2011
047: (Tue) Not as perky on the outside...
The last week I have not been feeling as out right buzzing with energy and I have occasionally been feeling a bit off. Having said that there has been some relapsing to old diet and some items on the 'not recommended' list from the medical intuitive. Also, there has been a consistent inner vigor that was lacking in the lack few years. It manifests in a desire to keep several projects going and a return to reading multiple books at one time and marked change in the energy and imagination that I exhibit in conversation with other people.
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